Yin yoga i efteråret alle produkter which feels light

which feels light

and tulsi – three traditional Ayurvedic plants known for their revitalizing and supportive properties

og cremen trænger ind og efterlader huden blød

it is recommended to avoid tumble drying

and movement

Yin yoga i efteråret alle produkter which feels lightAutumn invites us to slow down. The light recedes, days grow shorter, and nature quietly moves towards rest. In Ayurveda, this is a Vata dominated time a period when we may experience more restlessness, fatigue, and a need to turn inward. This course is designed as a soft and nurturing space where you can follow the change of seasons and support your body in transitioning to the more introspective time of year. Through yin yoga, we work with long,